Movement Specialist

Aktzi is an Atlanta-based movement specialist using yoga, Pilates, strength training.

 

Enjoy his style of training

I have only been working with Freddy for a short time….but have enjoyed his style of training. The sessions are comfortable yet challenging. I enjoy the one-on-one personal attention and the focus on form and education. I appreciate that he is in shape and also performs the exercises along with me. Other trainers and gyms…do not always work along side or have trainers that are in shape. I see this as the beginning of a long and healthy exercise program.

Will Randall

He is AWESOME

This is my third year I have been working out with Freddy. He is AWESOME and makes getting in shape fun.

Ruthie Gryboski

Challenges and encourages me to do my best

I have been a apart of Freddy’s boot camp for over a year now, and I look forward to every time we get together. We are serious about our work out, but we have a lot of fun at the same time. Freddy is an awesome fit coach! He is my personal trainer, my cheering section and he is an active participant in the workout. He is right there working just as hard as I am, at the same time challenging and encouraging me to do my best. Freddy inspires me to keep at it, and to enjoy all the benefits of a strong body, strong heart, and a strong mind!! What are you waiting for, come out and see for yourself what FItPeru can do for you.

Katherine Ohlhausen

He listens to what I want to achieve and helps motivate me to make a change

I came to Ulises after I had put on an excess of 40 lb. I was unhappy and near my heaviest weight in a long time. Less than one year later, I have lost 68 lbs to date. I am down from a relaxed fit 37 inch waist/xl shirts to a straight leg 32 (verging on a 31, and yes I can even wear skinny jeans!!) and I am wearing medium to small size shirts again. My energy has increased and I am happy and proud of the new me. I actually look forward to my time at the gym.

The results I have achieved are largely due to Ulises’ combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting. He listens to what I want to achieve and helps motivate me to make a change. With professionalism, extensive knowledge and a collaborative style that makes working out fun, Ulises has helped me set a foundation that I look forward to carrying me into the rest of my life; a new healthier and more fit lifestyle!

David T.

Challenged and Pushed to my limit and to see lasting results

I consider myself to be very fit and in shape however I wanted to challenge myself from my normal workout routine. I have been a part of Freddy’s bootcamp for about 6 months now and it has been a challenging and rewarding experience. If you want to be challenged and pushed to your limit and see lasting results then I personally recommend Freddy’s FitPERU bootcamp and personal training. You have everything to loose and wellness and fitness to gain.

“It is easier to build strong children than to repair broken men.”

Frederick Douglas Cornelius

Stresses safe form and working to the limits of your own body

I’ve been going to class with Freddy for about 6 months. Each class is different and challenging. He also stresses safe form and working to the limits of your own body. Freddy has the energy of a much younger guy. He keeps the classes upbeat and I look forward to going each week!

Sarah

Enthusiastic and makes exercise class fun

Freddy is one of my favorite teachers at The Family Life Center. He is enthusiastic and makes exercise class fun. He gives constant encouraging reminders during class to help keep your body safe. I highly recommend him as a teacher and personal trainer.

Trente Ashton

I have taken classes from Freddy for years which tells you a lot right there

I have taken classes from Freddy for years which tells you a lot right there. I describe his exercise as happy exercise- he puts joy into each routine. His classes are filled with music, hard work and fun. He works at encouraging each participant to do their best. I know I am stronger and more fit than I have ever been thanks to Freddy!

Terri Weinzierl

I’ve been working with him for more than 10 years

Freddy at FitPERU is a fantastic trainer. I’ve been working with him for more than 10 years and highly recommend his classes if you like a good workout. Whether Boot Camp, Cardio/Sculpt, or Step, Freddy brings it! Workouts are fun yet challenging, energetic, and keep me wanting to come back. Freddy can work with any ability level — he pivots based on clients, which is not something all trainers seem to do. I love training with Freddy and being encouraged to push myself to stay fit.

Suzanne Jones

He thrives on variety and will always bring different exercises for his classes

Freddy is my favorite instructor at the gym! Over the 10+ years I’ve known him, he’s taught me in water aerobics, Zumba, interval training, and Pilates. He thrives on variety and will always bring different exercises for his classes. And I appreciate that he knows how to teach to all levels and encourages you to do your best.

Because of his virtual classes throughout this pandemic, he has been my constant workout “partner” and brought some normalcy that I’ve been missing. Thank you, bebe!

Kristin Clement

Taking a class with Freddy is a highlight of my week

Taking a class with Freddy is a highlight of my week. He makes class fun, while managing to push each person based on their abilities. Whether it is a dance or fitness class, he watches to be sure exercisers are moving and using the appropriate form. In dance and step classes he starts with the basics and builds on more and more so that before you know it, you are doing a higher level more complicated routine than you ever thought you could do. He is a great teacher! I have become stronger, faster, and more healthy because of his fast-paced and engaging classes. As Freddy would say, “How good is that?”

Janet

His emphasis on functional fitness allows you to move freely through the world

Aktzi not only helps one to increase their overall fitness, his emphasis on functional fitness allows you to move freely through the world.

Sally Combs

SERVICES – FITNESS AND HEALTH

Bootcamp workouts are efficient because you work your entire body — heart and muscles —by going from one exercise to another with minimal rest between.  The workouts involve calisthenics like pushups, jumping jacks, crunches and other body weight exercises...the difference lies in the intensity. Expect to do push-ups, sit-ups, sprints, squats, climb stairs, race up hills and run through parks and neighborhoods.  In bootcamp, your challenge is to take your body to its limit. You work, you sweat and, best of all, you burn calories like crazy.

About

Aktzi is a Atlanta based wellness movement specialist, life coach, healer, massage therapist

  • Fitness professional since 1993.  Expertise in formats:  high-low impact , strength, circuit training, Pilates Yoga stretch fusion, dance, acrobatics
  • Here to help the human collective achieve a better life style, posture, and mobility 
  • Available for coaching groups, private sessions, clinics, lectures, conversation workshops
  • Customize your individual plan to achieve and maintain overall well being
  • Knowledge in key fields of anatomy, biomechanics, physiology, psychology, sociology
  • Physical education and alternative medicine
  • Bilingual
  • Choreographer 

 

CERTIFICATIONS

  • AFAA – Group Exercise Instructor Certification – United States
  •  IDEA Health and Fitness Association Membership – 2008
  •  Reebok® University – 2002, Lima, Peru – “Total Condition Reebok Core Training”, “Reebok Final Cuts”, “Reebok Resist A Ball”, “Reebok Martial Arts”, “Reebok Flexible Strength”, “Reebok Sport Yoga”
  •  Gatorade Sports Science Institute – 2001, Peru
  • “Tecnicas en Shiatzu” Instituto Superior “San Pablo” – 2000, Lima, Peru
  •  IV Aerobicopa San Antonio – 1997, Lima, Peru
  •  New World Fitness IDEA – 1996, Orlando, Florida
  •  Reebok University – 1995, Brazil
  •  Aerobics Instructor – 1993, Lima, Peru
  • FIA (Fitness International Associate) Aerobics Instructor – 1993, Lima, Peru

 

CLIENTS/Partners

  • Aerobic Atlanta
  • Family Life Center
  • Piedmont Hospital
  • Piedmont Driving Club
  • YourChoreo
  • Prana house
  • Swatl Yoga

RECOGNITION AND AWARDS

  • Winner of the Peruvian National Aerobics Championship – 1997
  • Winner of Edin dancing with the Stars Atlanta 2013
  • Bert Show Charity Volunteer
  • Guest  Wellness segment at Atlanta and Company TV Show 
  • Guest Speaker at GSU 
  • Conference presenter at Georgia’s Educators conference 2014

 

RATES

Since most workout plans are personalized fitPERU rates will vary.
Exercise plans can be purchased on a 1-time event basis, or a multi-use package.


Please contact fitPERU directly for more information.

 

Contact

 

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