Enjoy his style of training

I have only been working with Freddy for a short time….but have enjoyed his style of training. The sessions are comfortable yet challenging. I enjoy the one-on-one personal attention and the focus on form and education. I appreciate that he is in shape and also performs the exercises along with me. Other trainers and gyms…do not always work along side or have trainers that are in shape. I see this as the beginning of a long and healthy exercise program.